| Weight Management/Nutritional Classes|
|Call for a FREE phone consultation to help determine which program would work best for you.|
Whether you want to learn how to eat more nutritiously or remove pounds this class is for you! This program is very popular with individuals seeking to manage health problems such as diabetes, high/low blow sugar, mood/energy swings, heart and cholesterol and so much more...
Transitions is an extensive plan that covers everything you'll need to get fit and trim, not just a set of foods you can or cannot eat. In fact, a big part of the Transitions Lifestyle System is helping you make healthy choices while still eating a normal, diverse diet!
Join Us for one of our 12 week
Classes at your location or ours. Private and online sessions are also available.
What's Transitions all about?
Our plan doesn't focus just on food like many other systems. The Transitions Lifestyle System™ provides a total-system approach that promotes healthy food choices, behavior modification and menu plans.
The Transitions Lifestyle System includes: low-gylcemic index (GI) meal plans, a daily journal to guide you, weight-management supplements to accelerate weight loss, entrees, bars and shakes to keep you on track, behavior modification and support materials to ensure your success, an interactive Web site to track your progress and more!