• Coaching

    Gain the Knowledge, Guidance and Tools to Make Your Life the BEST It Can Be...

  • Life Coaching

    You are the author of your next chapter. How will your story continue on? How will it end?

  • Programs

    Take charge of your life,

    your dreams and Be

    Your Best You with our

    customized PROGRAMS

    Workshops and Coaching

  • What are Programs?

     

    Our programs are customized specifically for you. We currently offer programs for Coaching (Life, Wellness Performance and Business), Detoxification, Pain Management, Flexibility, Mindful Living, and stress relief. Each program is specifically customized for you based on your individual needs and desired outcomes.

     

    Please call 215-292-1144 to inquire

    How They Work:

     

    A preliminary phone consultation will begin the process of determining whether or not on of our programs may be a good fit for you. There is no charge for this.

    If we determine a program we offer is likely to provide what you are looking for, we will schedule an in depth consultation which is $90 and takes up to an hour. This is crucial in forming the basis for your customized program. We will then consult between our therapist and/or coaches before giving you our final recommendations. We make every effort to make sure the coach or therapists involved in your program are the best suited to your needs.

     

    Please note: We do not diagnose, treat, or offer doctor recommendations. Our licenses allow us to give you the tools to improve on specific issues, but we cannot guarantee 100% treatment. Do not replace a doctor with our programs

  • WORKSHOPS and CLASSES

    Workshops

    We offer one and two day workshops as well as workshop series on many topics. These are Special Events so dates and frequency can vary. The following is a list of just some of the workshop topics we cover. Don't see something you would like us to add? Want to be on our list to be notified first when the next class is scheduled? Be sure to let us know!!!

     

    LIVE YOUR BEST LIFE 1 DAY COACHING AND VISION BOARDING CLASS

     

    MAKE & TAKE ESSENTIAL OIL CLASSES

    • Bath Time Bliss-Bath & Body DIY
    • Breath Easy including Allergy Season Relief and Home Purification
    • Essential Oils for Wellness and Cooking Ideas
    • Staying Healthy during Cold/Flu Season
    • Healthy Home Cleaning 
    • Essential Oils for Pets-What's Ok and What's Not!
    • Essential Oils for Peak Performance for you whole family
    STRESS MANAGEMENT TECHNIQUES
     
    MEDITATION 101
     
    REIKI LEVEL I
    REIKI LEVEL II
    REIKI MASTER
     
  • Ready to fall in love?

    $20 OFF YOUR FIRST VISIT

    Valid with $50 or more purchase

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Policies
We only use ORGANIC, healthful coconut oil for ALL massages(others available upon request) 
Aromatherapy is INCLUDED in all services. Try our Exclusive MWB Blends!
We have been at this for MANY YEARS. Fredricka, herself, has been practicing since 1984! 
We welcome all ages for services but a parent MUST be present for those under 18.
We are a Perfume-Free zone. For the safety of our many clients and our team with sensitivities, please refrain from wearing perfumes. Any scents you may smell in our center are natural ingredients or therapeutic-grade essential oils.
The products we use are either Botanically-based, 100% Natural and/or Organic. Many of the products we use and carry we actually custom blend just for your specific needs
To help keep our menu pricing steady please pay with Cash or Check. Of course we do also accept Visa, Mastercard and Discover.

*NOTE-If you have an allergy to anything, please be sure to let us know WHEN BOOKING and we will do our best to accommodate. That includes the coconut oil and lavender which we use throughout our facility.

CANCELLATIONS: 
If you need to cancel an appointment we require at least 24 hours notice to avoid a $20 Cancellation Fee
(Fee for a Spa Package is $50). 
If you have an online Voucher such as Groupon, up to HALF of your voucher is subject to forfeiture for cancellations with less than 24 hrs or no shows.
Please also read the Fine Print on your vouchers BEFORE buying them for details and eligibility. 
If for some reason you need to return a product, gift certificate or service voucher, you may do so within 7 days for a full refund. Products must be unopened in their original state. After 7 days you may exchange your product or service and as with all our services you may also always transfer it to someone else.