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    Thank you for voting US THE BEST!

    Come see why we were voted BEST...


    Help yourself to a cup of tea, explore our magazines, browse our boutique, color in our coloring books but most important,

    breathe and just be...


    Not just a spa, a place of wellness,

    a sanctuary...

    Leave your stress behind.

    Reveal your most beautiful you. Find peace. Feel Alive. Be well.

    Come in as a client,

    Leave as a friend~

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    Total Renewal...

    Wellness, Relief, Peace and Beauty~

    Inside and out, for the whole family.

    MWB Exclusives

    Experience one of our

    custom essential oil

    blends. Included with

    all services.

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    Come together. Come seperately but give each other the gift of ahhhh...

    Complete Services for men too. Massage, Facials, Waxing and more...

    Visit our Boutique filled with Wellness & Wonders


    Browse our boutique area featuring local hand crafted soaps, MWB Signature Blends, Custom Skin Care, Essential Oils, Singing Bowls, Inspiring Books, Journals and Gifts, Natural, Organic, Good for your treatments, bracelets, baubles and more...

    And most of items are MADE IN THE USA, many by women owned or family run businesses.

  • Welcome to your home away from home...

    Feel better, Look better, Live better...

    Work the kinks out. Take a break.

    Learn something new. Look your best. Regain your health,
    We are your "place".

    We are a family run business and tight knit team of professionals with

    more than 42 years of experience and as such, we believe feeling good on the inside and out

    should be available to ALL ages.

    As proud members of the professional beauty and wellness industry, we believe continuing education is of paramount importance and are continually looking for ways to better our skills and learn new techniques.


    What makes us unique, is the time we will take to get to know your specific, individualized needs.

    We look at you and your needs from the perspective of you, the whole person and take into account your wants, needs, lifestyle, activity, history and more.

    We ask questions and then we LISTEN.

    Our goal is to become partners with you on your journey to your healthiest, best you.


    We take pride in creating relationships with fellow business partners, members and businesses from our local community and have been

    VOTED #1 BEST MASSAGE, BEST FACIALS, and BEST DAY SPA 2016, 2017, 2018, 2019, and 2020

    by numerous publications. See our latest "BEST OF..." awards hanging in our reception room when you visit.

    We look forward to welcoming you to a relaxing, comforting, and healing experience.


    *Scheduling info: You can click our BOOK NOW button anywhere throughout our website to schedule online. However, for the best availability, can't find what you are looking for or want to schedule with Fredricka, please call 215-292-1144 or email mwbinfo4u@gmail.com. Thank you!

  • Our Philosophy

    We are dedicated to offering you the ultimate experience.



    Our Innovation

    Never ending Education

    We are dedicated to using the newest, healthiest and best products, techniques and technology for every treatment. And we don't just learn. We pass that knowledge on to better equip our clients to Feel Better, Look Better and Live Better with us and at home.

    Our Impact

    Educate, Empower and Elevate

    Our deepest desire is to make a difference not just while you visit us but well after you leave. We do this by educating, empowering and elevating our clients and community through treatments, coaching, classes, products and so much more...

    Our Commitment

    Always our

    Best Service

    We ensure that each visit is consistent to the treatment of your specific issues by truly listening to your needs, each and every visit. Everything we do is for your benefit and experience and we love how collaborative our clients are. Let us know what you want. We will listen!

  • Meet the Team

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    Educator, Coach, Speaker, Author...

    ***Fredricka is strictly by appointment. To schedule with her, please CALL or EMAIL directly.


    Personally, Fredricka spent time raising 4 boys, including a foster-son, has been a single mom to our current "VP", the sole provider to an elderly parent and now the wife to Liam, whom you will see popping in and out, taking care of misc. "behind-the-scenes" jobs, yet she still finds time to pursue continuing education and volunteer for special events to benefit the Cancer Community, Manna on Main St., Women in Need, Special Needs Individuals and more . Because she has a great love for animals, the great outdoors and natural wellness, she is consistently studying alternative health and well-being in addition to her chosen specialties. She has a policy in her center to never bring a service or product in that she is unable to fully endorse. She and her team MUST experience and see value in everything they choose to offer.

    Growing up a constantly sick child and personally battling multiple auto-immune issues led Fredricka(Freddi) first to the Alternative Wellness Industry and then to the Beauty Industry, studying both, more than 34 years. She holds thousands of hours of study, Licensing and/or Certifications in all areas of services and operations. Of Particular Expertise are Life, Wellness and Small Business Coaching, Medical Esthetics,Therapeutic Massage, Neutraceuticals, Advanced Wellness, Nutrition, Meditation, Reiki, Hair Removal methods-both temporary and permanent, and more...

    Professionally, Fredricka has also worked extensively with "special needs" individuals as a Certified Therapeutic Riding Instructor, cancer patients and their families through 35+years of volunteering her professional expertise and with battered and abused women and children.


    She is a frequently sought after Public Speaker, a true Entrepreneur and inspiration.

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    Massage Therapist, Esthetician, Thai Expert, Cupping Expert

    You are in good hands with Erica and will get the sense right away that she genuinely cares about your well-being and experience. Massaging since the age of 2 (yes, her family has pictures to prove it), proves that she was meant to help people through massage. Since she can remember, she has always sought knowledge about skincare products, different treatment protocols and techniques, the history and application of massage and skincare.

    She is not only a licensed practitioner but takes pride in continuing education, making her an expert at what she does and is also trained in additional spa services such as detoxifying body wraps, ear candling and more. Not only does she constantly learn more about the alternative health world, but she even has her BBA in Marketing from Temple University!


    Erica specializes in Thai Massage, which is an ancient approach of using movement and "stretching" to relieve the full body of pain, and Cupping Treatments, which is a targeted approach to heal the body.

    She is a new mom to a baby girl, and has two dogs that she just adores! A history of being active in the theater can be clearly seen in her infectious personality and we just love her extra because she makes us laugh every day. Her spirit is priceless.

    Hours By Appointment

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    Certified Nutrition Counselor, Traditional Doctor of Naturopathy

    Barbara Myers, ND, CNC, MH has been involved in the natural health field for over 35 years, and is the president of Pennsylvania Association of Traditional Naturopaths & The American Herbalists Guild. She is passionate about holistic health and wellness as it impacts every facet in life. That includes everything that goes into your mouth, the products used on the body, the chemicals that are used in and outside of the house and the stressors and joys we experience every day. Her focus and real love is working with people and guiding them through transformational changes that improve their life, health and well-being. Vitalism is a key part of her toolbox, acknowledging that our bodies want to be well and in homeostasis and will guide us there as we learn to listen to our body, mind and spirit.


    • Come to Barbara if you are:
    • Frustrated with the Medical system
    • Never getting answers to problems
    • Never curing the root of the problem
    • Done with pharmaceuticals
    • Want more natural options
    • A person with layers of issues
    • Have been looking for the right professional to look at your whole picture and wants to put the pieces of the puzzle together
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    Guest Relations Manager


    You will typically speak to Nina if you call or visit us on a Tuesday or Wednesday. She is always pleasant and eager to help with scheduling appointments, gift certificates etc. She was a longtime successful Entrepreneur herself and even has a story or two from when she was in the circus! A proud grandparent, talented seamstress and general "creator" with a true zest for a joy filled life, we're so happy that she wants to "hang" out with us a few days a week.

    Regular Hours:

    Tuesday 10-4

    Thursday 10-4




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    Honorary Vice President

    Growing up in our center, listening to Fredricka teach nutrition and wellness classes, hearing clients be educated, experiencing treatments herself, and having a history with food allergies (23 to be exact) and auto-immune issues has made her much smarter and more experienced than the average teen. She can explain most products and services, so feel free to ask if she's here when you visit.


    We don't get to see her in the center as often these days. She is finishing her senior year of high school, singing her heart out in choir and school musicals, on the senate and working out college details but when she is here, she always has the brightest smile and welcoming words

    Yes, this is a family business. :)

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    All around Awesome Guy, (Fredricka's husband)

    Can be spotted, fixing our twinkling lights and such, taking the recycles out and lending a hand whenever needed; always with a smile.

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    Spa and Cryo Therapist


    First and foremost, one of our cherished clients, Alveera is an experienced professional that brings a wealth of knowledge and skills specializing in women and we are thrilled to have her with us at MWB, She is skilled in the Cryolean face and body treatments as well as many of our other spa, wellness and medi-spa treatments. Alveera is passionate about helping her clients achieve their personal goals, by educating herself, her clients and drawing from her personal experience. Whether you come to Alveera for Ionic Foot Detox, Pressotherapy-Lymphatic Drainage suit, Body wraps and more you will love her kind heart and ability to make you feel cared for. Outside of work, Alveera is a mom to two wonderful boys that she homeschools and is also a licensed real estate agent.

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    Spa and Cryo Technician

    Jade grew up with a strong work ethic while surrounded by artistic activities and has an infectious, creative personality. She genuinely loves helping clients feel comfortable and cared for. She’s great at problem solving, very welcoming and always brings a cheerful attitude and enjoys working in our relaxing environment. Jade really appreciates the fact that she gets to help people feel better and calmer and loves seeing the customers happy after their treatments. Jade brings a fresh, young perspective to us, pays attention to detail and has an organized way she approaches everything. We know you will love her as much as we do.

  • Treatments

    Click on the picture for more information of each treatment

  • Questions? Can't find the booking you want or looking to schedule more than one treatment or for multiple people?

    Don't be afraid to reach out.

    You + us = awesome.

    We are happy to help!

    727 West Main Street, Suite A, Lansdale, Pa. 19446