• Your Wellness Journey Starts Here

    Lansdale’s Premier Spa & Holistic Wellness Center

    More than a spa. More than a program. Personalized wellness care, proven results, and a team who truly listens -right here in Lansdale, PA.

    Your mind, body, and spirit reset starts now.

  • Real Care. Real Results. Recognized Excellence.

  • Explore All of Our Award Winning Services

    Your reset starts the moment you walk through our doors.

  • Feel strong, look radiant, live better -

    without the burnout

    Feel lighter, clearer, and more energized in just weeks with our proven Reset Method™

  • What Clients in Lansdale Are Saying About Massage Wellness & Beyond...

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    ⭐️⭐️⭐️⭐️⭐️
    "I walked in stressed, aching, and running on empty. I walked out lighter, calmer, and feeling like myself again. This place is magic."
    Sarah M., Lansdale

    ⭐️⭐️⭐️⭐️⭐️
    "The personalized care here is unlike anything I’ve experienced. They listen, they understand, and they help you reset your body and mind."
    Jessica L., North Wales

    ⭐️⭐️⭐️⭐️⭐️
    "I came in for a massage and left with a whole new perspective on my health. I can’t recommend Massage Wellness & Beyond enough."
    Tom R., Harleysville

    ⭐️⭐️⭐️⭐️⭐️
    "The Reset Program has been life-changing. More energy, less pain, and I feel like I’m finally back in control of my health."
    Karen D., Lansdale

    ⭐️⭐️⭐️⭐️⭐️
    "It’s not just a spa service here. For me, it’s been true wellness. They’ve helped me with stress, sleep, mindset and even skin health."
    Megan S., Hatfield

  • Meet the Heart of Massage Wellness & Beyond

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    Fredricka

    Educator, Coach/Consultant/Strategist, Speaker, Author...

    Meet Fredricka: Empowering Lives with Expertise and Heart

    By Appointment Only
    Fredricka works exclusively by appointment, ensuring each client receives her full attention. To schedule, please call or email directly.

    Her Journey
    Overcoming personal health challenges inspired Fredricka ("Freddi") to explore the Alternative Wellness, Beauty, and Coaching industries. With 40+ years of continuous education and thousands of hours in certifications, she specializes in:

    • Life, Wellness, and Business Coaching
    • Advanced Skin, Body and Wellness Coaching
    • Movement, Holistic Health, Reiki, Nutrition, and more

    Professional Impact
    Freddi has worked with thousands of clients, at MWB and online educating, inspiring and strategizing so they can feel better, look better and live better by incorporating a wellness approach into all areas of their lives. She has spent considerable time working with women wanting to feel, look and live better, special needs individuals, cancer patients, foster families, teens, first responders and veterans, dedicating her career to improving lives through compassionate service and expertise.

    Her Philosophy
    Committed to quality, Freddi ensures every product, program or treatment offered is tested and fully endorsed by her team.

    Beyond the Work
    Freddi is a wife, mom, rescue pittie snuggler, avid reader, and nature lover. She is crystal clear on her calling and it is simple: to leave every person she meets better than before.

    An Entrepreneur & Keynote Speaker
    Fredricka’s dedication, expertise, and passion inspire others to achieve their best lives.

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    Erica

    LMT, Esthetician, Thai Expert, Cupping Expert

    By Appointment Only
    Erica’s dedication to your well-being shines through from the moment you meet her. With a natural talent for massage (she’s been at it since age 2—family photos to prove it!), she’s passionate about helping others feel their best.

    Her Expertise
    A licensed Massage Therapist, Spa and Esthetician committed to ongoing education, Erica specializes in:

    • Thai Massage: An ancient technique combining movement and stretching for full-body relief.
    • Cupping Therapy: A focused approach to healing and pain management.
    • Spa and Wellness: Reiki energy healing, Reflexology and Flexibilty
      She’s also trained in spa services like detoxifying body wraps and ear candling and holds a BBA in Marketing from Temple University.

    A Personal Touch
    Erica is a proud mom of two daughters, a wife, and a dog lover. Her theater background shines in her vibrant, joyful personality that keeps everyone smiling.

    Why Clients Love Erica
    Her genuine care, expertise, and infectious energy make her an irreplaceable part of our team. Book an appointment to experience her exceptional service firsthand!

    Hours By Appointment

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    Alveera

    Esthetician, Spa, and Cryo Therapist

    Meet Alveera: Expertise with a Personal Touch

    A Valued Team Member
    Alveera brings a wealth of experience and a passion for helping women achieve their personal goals.

    Her Expertise
    Alveera excels in:

    • Advanced Skin Wellness
    • Detoxifying Treatments such as: Sauna, Ionic Foot Detox, Body Wraps, Pressotherapy(Compression Suit), Detoxifying Programs

    Her dedication to ongoing education ensures her clients receive expert care tailored to their needs.

    A Heart for Service
    Clients love Alveera’s kind, attentive nature and her ability to make everyone feel cared for.

    Beyond the Spa
    Alveera is a proud homeschool mom to two boys and a licensed real estate agent. Her drive to excel in all she does inspires both clients and colleagues alike. Book a session with Alveera and experience her exceptional care!

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    Ava

    Esthetician, Spa and Skin Therapist

    Meet Ava: Gentle Care and Expert Skincare

    Ava’s passion for skin began with her own journey. Struggling with acne from a young age, she learned first hand how harsh products and ineffective treatments could do more harm than good. Through self-education and a shift to gentler products and simple lifestyle changes, she transformed her skin—and her life. This personal experience inspired her to become an esthetician dedicated to helping others achieve their healthiest, most radiant skin.

    Her Expertise
    As a licensed Esthetician, Ava combines her gentle touch with skilled knowledge to provide personalized care, specializing in:

    • Spa services such as detoxifying treatments
    • Wellness Coaching for Acne and Skin Health

    She’s passionate about helping you feel confident and comfortable in your skin.

    Beyond her love of skin
    Outside of work, Ava loves spending time with family and friends, going to concerts, relaxing at the beach, and exploring new experiences. Her calm, steady energy and genuine warmth make her a joy to be around.

    Book an appointment with Ava and let her bring out your skin’s natural glow!

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    Brian

    LMT – Bodywork Fusion and Thai Massage Specialist

    Brian’s dedication to your wellness is clear from the moment you meet him. With a grounded, intuitive approach to healing, he’s passionate about helping clients move better, feel better, and live healthier lives.

    His Expertise
    A Licensed Massage Therapist and Certified Personal Trainer, Brian specializes in:

    • Vedic Thai Yoga Massage: A dynamic blend of assisted stretching, movement, and energy work to restore balance and flexibility.
    • Bodywork Fusion: A customized approach combining multiple massage techniques for personalized healing.
    • Swedish Massage: Classic relaxation and therapeutic techniques to relieve stress and tension.
    • Face Reflexology: Targeted reflexology to support full-body wellness through facial mapping.
    • Fitness and Wellness Coaching: Integrating strength, movement, and flexibility to support your long-term health goals.

    Brian’s extensive training includes over 200 hours with the Vedic Conservatory and continued studies at the Doylestown International School of Shiatsu and the Khalsa Healing Arts Center. He is deeply committed to ongoing education to offer the best possible care to his clients.

    A Personal Touch
    Outside of the treatment room, Brian married, an avid learner and wellness enthusiast who believes in the body’s incredible ability to heal when given the right support. His calm, focused presence creates a safe space for real transformation.

    Why Clients Love Brian
    Brian’s skillful blend of techniques, genuine passion for wellness, and tailored approach to each client’s needs make him an invaluable part of our MWB team. Book an appointment and experience the difference personalized bodywork can make!

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    Nina

    Guest Relations Manager

     

    You will typically speak to Nina if you call or visit us on a Tuesday or Wednesday. She is always pleasant and eager to help with scheduling appointments, gift certificates etc. She was a longtime successful Entrepreneur herself and even has a story or two from when she was in the circus! A proud grandparent, talented seamstress and general "creator" with a true zest for a joy filled life, we're so happy that she wants to "hang" out with us a few days a week.
     

    Regular Hours:

    Tuesday 10-4

    Wednesday 10-4

     

     

     

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    Mikaela

    Honorary Vice President (Fredricka's daughter)

    Growing up in our center, listening to Fredricka teach and mentor nutrition, wellness. self-care, mindset, business, experiencing treatments herself, and having a history with food allergies (23 to be exact) and auto-immune issues has made her much smarter and more experienced than the average teen. She can explain most products and services, so feel free to ask if she's here when you visit.

    We don't get to see her in the center as often these days. She is a Sophomore in college now, waitressing and having fun. When she is here, she always has the brightest smile and welcoming words

    Yes, this is a family business. :)

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    Liam

    Community Engagement and All around Awesome Guy, (Fredricka's husband)

    Liam can be found popping in to see if we need help, keeping our water cooler filled and everywhere he goes singing our praises.

  • Connect With Us

    For all the latest news!

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  • Explore Our Services

  • Visit Our Lansdale Spa

    Questions? Can't find the booking you want or looking to schedule more than one treatment or multiple people?

    Don't be afraid to reach out.

    You + us = awesome.

    We are happy to help!

    1101 South Broad St.
    Lansdale, Pa. 19446
    By Appointment Only 7 days a week
    215-292-1144
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