Join Our Next Whole Woman Wellness Reset
An 8-Week Holistic Wellness Program to Boost Energy, Reduce Stress, and Restore Balance...where weight loss is often a happy side effect.
Your Reset Includes:
- 8 Weekly Coaching & Training Sessions – Live + recorded (30–40 min each) on Zoom
(Value $800 - the equivalent of 8 private wellness coaching sessions.) - Live Q&A Sessions with Freddi (every week)
(Value $1,600 - real-time coaching to answer YOUR specific questions.) - Weekly “Reset Shifts”-small, powerful actions that create big change
- Weekly Reset Guides
(Value $200 - step-by-step plans to keep you on track and motivated.) - Daily Micro-Resets
(Value $150 - easy, bite-sized actions that add up to life-changing results.) - Detailed Reset Menus-with foods that taste good, reduce toxicity and inflammation and nourish your cells
(Value $300 - tested recipes with the right balance of protein, carbs, and healthy fats.) - Meal Prep & Swap Lists
(Value $100 -flexible planning that works with your preferences and food sensitivities.) - Detox Support Guides
(Value $200 - safe, home-based methods to support your lymphatic system and cellular health.) - Stress Reset Toolkit
(Value $150 - proven breathwork, nervous system regulation, and mini-meditations.) - Sleep Reset Plan
(Value $100 - methods to fall asleep faster and wake refreshed.) - Private Facebook Group- for inspiration, connection, encouragement and accountability (Value $800)
- The "WHYs" - not just another diet or diy program. You'll know why you do what you do that isn't serving you now and the WHYs for each step in the program (Priceless)
- Personalization - The Reset Method™ is a proven method but you are unique and so is this program
- 30-Minute 1:1 Q&A with Freddi
(Value $200 - personalized support to help you succeed.)
Total 8 Week Whole Woman Wellness Reset VALUE-$4600
(This is decades of training, experience and creation using my proven, Reset Method™ to address your 8 True Pillars of Wellness)
8 Week Whole Woman Wellness Reset Price-Only $497
And if you are are still wondering if you should do this, just check out my before and so far photo. I don't even look like myself in the before picture!
Inflammation from my auto-immune diseases(ramped up coutesy of Long-Covid) is drastically improved, my energy, sleep and focus is off the charts and the side benefit of weight loss has been amazing!
But don't take my word for it, read on for client testimonials.
Wanting more of a VIP 1:1 for your transformation? Have more questions? Book a call.
“It isn't just another program-it’s a lifestyle shift.”
"I joined thinking I’d lose a few pounds and feel a little better. What I didn’t expect was the complete shift in my energy, focus, and mood. My bloating is gone, my skin is glowing, and I’m sleeping through the night for the first time in years. Freddi’s ability to customize and truly listen made all the difference."
Megan T., Age 52“The weight loss was just the icing on the cake.”
"I’ve done every diet and cleanse out there. This was different. I never felt deprived, my joint pain decreased within 2 weeks, and I lost 12 pounds without obsessing over calories. More importantly, I feel in control of my health again."
Laura S., Age 44“My autoimmune flare-ups are down and I finally feel like me again.”
"Before the Reset, I was constantly inflamed, exhausted, and struggling with brain fog. Within a month, my inflammation markers improved and my energy skyrocketed. The tools I’ve learned here will serve me for life."
Jennifer M., Age 49“I'm getting more comfortable with taking care of myself instead of only everyone else.”
"I m so used to taking care of my kids, my mom, my husband and so on, getting back to doing anything for me has really been a gift. I still feel guilty sometimes but it's less and I'm choocing to make myself a priority again. Thank you so much for this."
Lindsay S.“I'm at my lowest weight since my 20s.”
"Even though I work out all the time, took Ozempic and now am taking Zepbound, I got stuck. it was so frustrating but now, I've broken through and am losing again. I'm definitely sleeping better too."
Chris P. Age 54“I'm definitely happier and less stressed.”
"I decided to join this reset because i felt like i was always a little anxious and a little lost about what was next for me-for my job, my social life, my health...for eveything. After the reset I am kind of excited. I decided to finally retire and start teaching art classes. My confidence is up and my anxiety is much less. I didn't need to lose weight but I felt so sluggish and toxic. Cleaning up my habits and learning new ones has been a game-changer for me and I really think a big part of my renewed motivation and ability to think clearly again. Excellent program and the first that really helped me in all areas of me."
Sandy R. Age 57
- 8 Weekly Coaching & Training Sessions – Live + recorded (30–40 min each) on Zoom
